Weigh In record (no journal entry) for 06 March 2020
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 27.47g | Prot: 20.45g | Carbs: 73.78g.
Breakfast: 이즈니 무염 버터, mct oil. Lunch: 수제소머리국밥, 공기밥. Dinner: 호두, 꿀, 블루베리 (무당, 냉동), 딸기, 바나나. more...
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Losing 2.8 kg a Week
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20200229's Weight History
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