hammer18201's Journal, 05 Mar 20

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Weigh In record (no journal entry) for 05 March 2020

136.9 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

2950 kcal

Fat: 184.00g | Prot: 124.00g | Carbs: 202.00g. Breakfast: Wendy's Seasoned Home-Styled Potatoes, Wendy's Breakfast Baconator . Lunch: Kraft Velveeta Cheese Slices, Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Hardee's 1/3 lb Bacon Cheese Thickburger. Snacks/Other: Turkey Hill Diet Green Tea with Ginseng & Honey. more...

4456 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...

Gaining 0.0 kg a Week

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hammer18201's Journal, 05 Mar 20

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hammer18201's Weight History