Weigh In record (no journal entry) for 06 March 2020
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 55.79g | Prot: 61.01g | Carbs: 96.10g.
Breakfast: L-Men Casein Protein, Kuning Telur Matang, Kuning Telur Matang. Lunch: So Good Bakso Sapi. Dinner: Telur Ceplok, Indomie Mi Goreng. Snacks/Other: Campina Hula Hula Kacang Hijau. more...
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Losing 0.0 kg a Week
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dhiny chan's Weight History
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