Weigh In record (no journal entry) for 06 March 2020
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53.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 8.58g | Prot: 27.91g | Carbs: 123.51g.
Breakfast: Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering , Apel. Lunch: BreadTalk Sausage Bun, Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Snacks/Other: Makaroni, Milna Biskuit Bayi. more...
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Losing 3.5 kg a Week
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annisax_'s Weight History
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