annisax_'s Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
53.2 kg Lost so far: 7.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
702 kcal Fat: 8.58g | Prot: 27.91g | Carbs: 123.51g.   Breakfast:  Nasi Putih, Rumah Makan Sederhana Ikan Teri Kering ,  Apel. Lunch: BreadTalk Sausage Bun,  Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering,  Nasi Putih. Snacks/Other: Makaroni, Milna Biskuit Bayi. more...
Losing 3.5 kg a Week



     
 

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annisax_'s Weight History


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