Weigh In record (no journal entry) for 06 March 2020
|
56.4 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 28.85g | Prot: 27.72g | Carbs: 26.98g.
Breakfast: 7-11 石安牧場蛋沙拉三明治, 7-11 光泉特濃豆漿. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid-chen's Weight History
|