Weigh In record (no journal entry) for 06 March 2020
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60.8 kg
Lost so far: 28.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 72.08g | Prot: 87.22g | Carbs: 53.67g.
Breakfast: Vasco Арахисовая Паста Натуральная, Геркулес Овсяные Хлопья. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Боровково Фарш Домашний. Dinner: Минтай. Snacks/Other: Яйцо. more...
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Losing 4.2 kg a Week
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