Weigh In record (no journal entry) for 06 March 2020
|
98.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 20.07g | Prot: 46.42g | Carbs: 70.47g.
Lunch: Reis (Gekocht), Olivenöl, Gekochtes Ei, Edeka Feta, Tomaten, Gurke (Geschält). Dinner: Gurke (mit Schale), Tomatenmark, Edeka Körniger Frischkäse Leicht. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flikflaks's Weight History
|