Angelin-'s Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020

52.5 kg Lost so far: 5.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

934 kcal

Fat: 40.25g | Prot: 34.74g | Carbs: 104.75g. Lunch: Telur Orak-Arik, Bihun Goreng. Snacks/Other: Unibis Biskuit Marie Susu. more...

1314 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight


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Angelin-'s Weight History