Weigh In record (no journal entry) for 06 March 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 68.61g | Prot: 79.96g | Carbs: 229.49g.
Breakfast: Meßmer Fenchel-Anis-Kümmel Tee, Südzucker Fein Zucker, Meßmer Fenchel-Anis-Kümmel Tee, REWE Bio Joghurt mild - Heidelbeere, Banane, Milbona Bio Frische Fettarme Milch, Senseo Extra Mild. Lunch: Kühne Balsamissimo, Wasa Sesam, Kania Fix für Salatsauce Küchenkräuter, REWE Bio Mozzarella, Rote Paprika, Eisbergsalat, Lidl Kornachter Mehrkornbrot. Dinner: Géramont Classic, REWE Bio Joghurt mild - Erdbeer-Himbeer, Kohlrabi, Milbona Original Griechischer Feta. Snacks/Other: Meßmer Waldbeere. more...
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Losing 0.5 kg a Week
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