Weigh In record (no journal entry) for 06 March 2020
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54 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 29.53g | Prot: 44.98g | Carbs: 123.45g.
Breakfast: ICA Gott Liv Valnötter, Arla Laktosfri Mini Keso, Russin (Kärnfria). Dinner: Carlsberg Alkoholfri Öl, Dr. Oetker Pizza Mozzarella. Snacks/Other: Lindt 85%, Jordgubbar, Lindeman’S Alkoholfri Semiklon Chardonnay. more...
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Losing 0.7 kg a Week
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