Weigh In record (no journal entry) for 06 March 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 72.90g | Prot: 82.16g | Carbs: 148.05g.
Breakfast: Conad Latte Parzialmente Scremato Più Tempo, Nestlé Orzoro, Conad Fette Biscottate Dorate, Lipton Tea Lemon, Caffè (dalla Moca). Lunch: Dole Banana, Bocconotto, Spaghetti alle Vongole. Dinner: Formaggio di Capra (Duro), Mozzarella, Uovo all'occhio di Bue. more...
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1657 kcal
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Exercise:
Bathing - 10 minutes, Cooking - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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trovatelovoi's Weight History
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