kirschpm's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
48.1 kg Lost so far: 2.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1326 kcal Fat: 46.84g | Prot: 53.13g | Carbs: 170.24g.   Breakfast: Miel, Yaourt Nature, Carrefour Boisson Soja Calcium, Graines de Chia Séchées, Kellogg's Muesli Country Store, Carrefour Petits Pains Grillés au Froment, Nestlé Farinha Láctea, Carrefour Orange 100% Pur Jus Pressé. Lunch: Starbucks Caffè Latte, Poulet (Pané et Frit), Riz Cantonais. Dinner: Danone Danacol à Boire Pêche -Abricot, Oranges. Snacks/Other: Goyave, Tassimo Latte Macchiato. more...
2031 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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kirschpm's Weight History


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