Weigh In record (no journal entry) for 06 March 2020
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60.2 kg
Lost so far: 11 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 46.11g | Prot: 109.80g | Carbs: 74.53g.
Breakfast: Приготовленный Яичный Белок, Банан, Mlekpol Twarog Tlusty, Protein World Whey Protein. Lunch: Макароны Отварные, Asda Chicken Breast, Tesco Frozen Mixed Vegetables. Dinner: Греческий Салат. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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maljvina19's Weight History
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