Weigh In record (no journal entry) for 06 March 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 48.04g | Prot: 80.14g | Carbs: 115.16g.
Dinner: Putih Telur, Kerupuk Makanan Ringan, Telur Dadar atau Telur Orak-Arik , Mie Telur (Ditambah, Masak), Telur, Bawang Putih, Bawang Merah, Saus Tiram, ABC Kecap Manis, Tempe, Tahu, Filma Minyak Goreng Filma, Wortel Dimasak, Dada Ayam. more...
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Losing 3.2 kg a Week
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vioputri's Weight History
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