adira_adede's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
71.8 kg Lost so far: 2.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
189 kcal Fat: 5.75g | Prot: 11.94g | Carbs: 24.40g.   Lunch:  Brokoli,  Telur Rebus,  Kentang (Kulit, dengan Garam, Direbus). more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


adira_adede's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.