Weigh In record (no journal entry) for 06 March 2020
|
70.5 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 25.22g | Prot: 22.63g | Carbs: 48.13g.
Breakfast: Cappuccino. Lunch: Sainsbury's Italian Salad, Mattessons Fridge Raiders Slow Roasted Chicken. Dinner: Roasted Potato, Carrots (without Salt, Drained, Cooked, Boiled) . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera19811's Weight History
|