drmennas's Journal, 06 Mar 20

Weigh In record (no journal entry) for 06 March 2020
96.5 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
1343 kcal Fat: 59.50g | Prot: 99.76g | Carbs: 101.92g.   Breakfast:  Banana, alitea Alitea شاي بلبن. Lunch:  Fried Floured or Breaded Fish. Snacks/Other:  Honey . more...
2553 kcal Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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