Weigh In record (no journal entry) for 06 March 2020
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75 kg
Lost so far: 1.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 36.03g | Prot: 31.83g | Carbs: 267.64g.
Breakfast: Honig, Gut & Günstig Putenbrust, Deli Reform Die Leichte, Mehrkornbrot. Lunch: Stadtbäckerei Junge Rosinenbrötchen. Dinner: Rotkäppchen Original, Rote Paprika, Fenchel, Leicht und Fit Schinkenwürfel , REWE Bio Schmand 24% Fett, Henglein Frischer Pizzateig. Snacks/Other: Arko Pfefferminz-Bruch, Banane. more...
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Losing 0.3 kg a Week
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