eatonkeaton's Journal, 06 Mar 20

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Weigh In record (no journal entry) for 06 March 2020

66.5 kg Lost so far: 15.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:

1155 kcal

Fat: 27.31g | Prot: 37.27g | Carbs: 212.65g. Breakfast: Great Value Stevia , Coffee (made From Ground, Equal Parts Regular and Decaffeinated). Lunch: General Mills Cheerios, Cheerios, Silk Pure Almond Milk - Unsweetened Original. Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade, Lipton Black Tea Bags. more...

2562 kcal

Exercise: Running - 16/kph - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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eatonkeaton's Weight History

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eatonkeaton's Journal, 06 Mar 20

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eatonkeaton's Weight History