Weigh In record (no journal entry) for 06 March 2020
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81.6 kg
Lost so far: 18.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 31.14g | Prot: 161.18g | Carbs: 159.85g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Soriana Pulpa Negra de Res, Acelga, Great Value Mezcla California. Dinner: Pizza de Queso de Masa Delgada, FUD Salchicha de Pavo (50g). Snacks/Other: Galletas de Avena (con Pasas), Plátano, Golden Foods Golden Fit, Manzana, Quaker Stila Fit Chocolate, Lala Leche 100 Reducida en Grasa. more...
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Losing 4.2 kg a Week
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Angel Hdz 16's Weight History
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