Weigh In record (no journal entry) for 22 February 2020
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110.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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911 kcal
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Fat: 22.59g | Prot: 106.20g | Carbs: 69.22g.
Breakfast: Вареное Яйцо. Lunch: Fortuna Тунец в Собственном Соку. Dinner: Вареное Яйцо, Bonduelle Красная Фасоль. Snacks/Other: Рыбное Дело Креветки в Рассоле. more...
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Gaining 0.4 kg a Week
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chernyshovkin's Weight History
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