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الحمدلله 😊
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72.6 kg
Lost so far: 13.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 5.36g | Prot: 18.19g | Carbs: 173.42g.
Breakfast: HPAI Healthy Coffee, Kurma, Herbalife F1 Nutritional Shake Mix, Herbalife F3 Personalized Protein Powder, Pisang. Dinner: Pisang, Nanas, Pepaya, Semangka. Snacks/Other: Chia Seed. more...
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Losing 0.3 kg a Week
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Elly Idham's Weight History
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