Weigh In record (no journal entry) for 06 March 2020
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79.9 kg
Lost so far: 16.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 76.97g | Prot: 72.14g | Carbs: 198.88g.
Breakfast: Sambal Goreng, Risoles. Lunch: Telur Goreng, Perkedel Kentang, Nasi Putih. Dinner: Telur Goreng, Nasi Putih, Plum, Kue Gula (Termasuk Vanilla). Snacks/Other: Tempe Goreng, Bakwan. more...
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Losing 0.0 kg a Week
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fitria lalasari's Weight History
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