carolinaaaa.'s Journal, 21 Feb 20

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Weigh In record (no journal entry) for 21 February 2020

50 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2020:

974 kcal

Fat: 35.57g | Prot: 60.66g | Carbs: 99.78g. Breakfast: Pentol. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Mie Bakso. Snacks/Other: Teh Kotak Teh Kotak, Teh Kotak Jasmine Tea. more...

2268 kcal

Exercise: Fitness Training (Workout) - 1 hour, Squats (Legs) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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carolinaaaa.'s Journal, 21 Feb 20

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carolinaaaa.'s Weight History