arieldu's Journal, 06 Mar 20

Seguimos con el déficit calórico 💪💪💪
81.5 kg Lost so far: 17.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2020:
401 kcal Fat: 12.69g | Prot: 22.23g | Carbs: 49.52g.   Breakfast:  Mate Amargo,  Huevo Frito sin Grasa. Lunch:  Yogur. more...
2321 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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arieldu's Weight History


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