adira_adede's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020
71.1 kg Lost so far: 3.3 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:
1102 kcal Fat: 20.40g | Prot: 19.09g | Carbs: 220.43g.   Breakfast:  Manggis,  Manggis,  Manggis. Lunch:  Batagor,  Batagor,  Batagor,  Batagor,  Tahu,  Sagu,  Manggis,  Manggis,  Manggis. more...
Losing 4.9 kg a Week

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adira_adede's Weight History


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