Weigh In record (no journal entry) for 07 March 2020
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 12.18g | Prot: 93.58g | Carbs: 96.23g.
Breakfast: Bango Kecap Manis, Bihun (Dimasak), Terong Balado, Indomaret Jamur Kuping, Ampela, Nasi Putih. Lunch: Kepiting, Ampela, Bihun (Dimasak). Snacks/Other: Semangka, Kue. more...
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Losing 0.9 kg a Week
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DWI MARVIA NINGSIH's Weight History
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