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go go go !!
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48.9 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 74.99g | Prot: 102.50g | Carbs: 108.73g.
Breakfast: 吉事雙蛋堡, 麥當勞 (McDonald's) 經典美式咖啡(小). Lunch: 雞蛋, 味王 紫菜湯. Dinner: 橘子, 康寶 鮮味炒手(原味), 金蘭 薄鹽醬油, Greens 冷凍米粒狀花椰菜, 全聯 鹽味毛豆, 雞蛋, 豆干, 海帶, 工研 味醂, 高麗菜, 小磨坊 蒜風味油, 蒜頭, 紅辣椒, 四季豆, 中華 超嫩豆腐, 蔥, 萬家香 鰹魚露, 全聯 豬里肌肉片, 浤良食品 熟鹹蛋. Snacks/Other: 乖乖孔雀 捲心餅-古坑咖啡, 宏亞 77乳加巧克力. more...
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Losing 2.8 kg a Week
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Heidi Tsai's Weight History
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