Weigh In record (no journal entry) for 07 March 2020
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87.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 20.53g | Prot: 85.64g | Carbs: 36.16g.
Breakfast: Банан. Lunch: Салат Витаминный, Куриное Филе Жареное без Масла. Dinner: Вареное Яйцо. Snacks/Other: Кофе Эспрессо, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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daniyar_phoenix's Weight History
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