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Angelin-
Journal
07 Mar 20
Angelin-'s Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
52.5 kg
Lost so far:
5.1 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
1090 kcal
Fat: 38.89g | Prot: 22.25g | Carbs: 161.93g.
Breakfast:
Pisang.
Lunch:
Sunco Minyak Goreng, Sohun, GaGa Sardines Tomato & Chili Sauce.
Snacks/Other:
Unibis Biskuit Marie Susu, Dua Kelinci Kacang Sukro.
more...
1302 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Angelin-'s Weight History
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