Weigh In record (no journal entry) for 07 March 2020
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122.1 kg
Lost so far: 5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 13.53g | Prot: 25.67g | Carbs: 39.37g.
Breakfast: Edeka Delikatess Prosciutto Cotto, Kaffee, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Harry Das Volle Korn. Lunch: Wiener Schnitzel. more...
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Losing 2.1 kg a Week
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gabrys-jersleben's Weight History
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