Weigh In record (no journal entry) for 07 March 2020
|
84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 29.84g | Prot: 36.05g | Carbs: 156.23g.
Breakfast: Aldi Sandwichtoast Weizen, Gut & Günstig Alaska Seelachs-Salat. Lunch: Bauernbrot, Maggi Hühnersuppe mit Nudeln. Dinner: Aldi Gemüse Frühlingsrollen , Aldi Mozzarella-Sticks. Snacks/Other: Beck's Bier (500ml). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|