Weigh In record (no journal entry) for 07 March 2020
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64 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 18.74g | Prot: 8.21g | Carbs: 27.39g.
Breakfast: Cireng, Tempe Bacem, Cabai Merah atau Rawit, Tahu Kukus. more...
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Losing 5.3 kg a Week
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