Weigh In record (no journal entry) for 07 March 2020
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 77.80g | Prot: 70.75g | Carbs: 204.95g.
Breakfast: Kokt Ägg, Banan. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Wasa Husman, ICA Lingonsylt, Arboga Leverpastej. Dinner: Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Olw Ostbågar, Starköl. more...
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865 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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Krillebjörk's Weight History
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