suigeneris86's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

89 kg Lost so far: 9 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

2598 kcal

Fat: 79.84g | Prot: 97.93g | Carbs: 332.00g. Breakfast: Café con Leche de Soja, Bocadillo Nutella, Sánduche de Jamón y Queso. Lunch: Coca-Cola Delaware Punch, Aguacate, Tortillas de Harina, La Sierra Frijoles Bayos Refritos, Bistec de Res a la Mexicana. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Gamesa Galletas Marias. Snacks/Other: Bocadillo Nutella, Yoplait Yoghurt Griego sin Azúcar . more...

93 kcal

Exercise: Sexual Activity - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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suigeneris86's Journal, 07 Mar 20

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suigeneris86's Weight History