Weigh In record (no journal entry) for 07 March 2020
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60.1 kg
Lost so far: 11.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 44.35g | Prot: 108.50g | Carbs: 74.64g.
Breakfast: Овсяная Каша на Молоке, Aldi Frozen Raspberries. Lunch: Жареная или Запеченная Курица, Салат Айсберг, Огурец (с Кожурой), Помидоры. Dinner: Вареное Яйцо, Помидоры. Snacks/Other: Muscle Mousse Protein Pancakes. more...
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Losing 0.7 kg a Week
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maljvina19's Weight History
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