Weigh In record (no journal entry) for 07 March 2020
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86.1 kg
Lost so far: 19.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 83.59g | Prot: 113.86g | Carbs: 168.90g.
Breakfast: Nutella Hazelnootpasta, Waldkorn Meergranenbrood. Lunch: Magere Yoghurt, Braadworst, Smullers Patatje met. Dinner: Frikandel, Friet Oorlog. Snacks/Other: Optimel Drinkyoghurt Banaan. more...
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Losing 0.6 kg a Week
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Fitdreetje's Weight History
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