Weigh In record (no journal entry) for 07 March 2020
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 5.61g | Prot: 7.78g | Carbs: 38.86g.
Breakfast: Boiled Egg, ICA Basic Fryst Mango, Strawberry Banana Smoothie. more...
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Losing 3.5 kg a Week
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