Weigh In record (no journal entry) for 07 March 2020
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55 kg
Lost so far: 4 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 22.35g | Prot: 127.81g | Carbs: 243.79g.
Breakfast: Carrefour Boisson Soja Nature, Dole Clémenvilla. Lunch: Raisin Noir, Tomates Cerises, Myprotein Impact Diet Whey, Carrefour Fromage Blanc Nature 0%. Dinner: Pamplemousse, Carottes, Les Crudettes Batavia, Pomme, Carrefour Bio Farine de Blé T110 , Tomates Cerises, Pâte à wrap, Poivrons, Gâteau simplicité. Snacks/Other: Carrefour Boisson Soja Nature. more...
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1767 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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Clembnnl's Weight History
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