Weigh In record (no journal entry) for 07 March 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 69.14g | Prot: 30.16g | Carbs: 215.51g.
Breakfast: Jeruk, Singkong Goreng. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Es Krim Vanila, Fanta Fanta, Singkong Goreng, Pisang Goreng. Snacks/Other: Keripik Pisang. more...
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Gaining 0.2 kg a Week
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iamminkyung's Weight History
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