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pynnkk
Journal
07 Mar 20
pynnkk's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
61.7 kg
Lost so far:
6.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
670 kcal
Fat: 30.87g | Prot: 48.59g | Carbs: 44.92g.
Breakfast:
Vitamin Store Break Oatmeal, Albume d'uovo.
Lunch:
Ragù, Polpettone.
Snacks/Other:
Un Attimo Protein Barretta con Bacche di Goji e Mirtilli Rossi.
more...
346 kcal
Exercise:
Race - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 2.1 kg a Week
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pynnkk's Weight History
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