Weigh In record (no journal entry) for 07 March 2020
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 57.32g | Prot: 143.36g | Carbs: 137.06g.
Breakfast: White Rice, Grilled Chicken (Skin Not Eaten). Lunch: White Rice, Grilled Chicken (Skin Not Eaten). Dinner: Grilled Chicken (Skin Not Eaten). Snacks/Other: Watermelon, Cheesecake, Watermelon. more...
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Losing 1.1 kg a Week
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fia loebis's Weight History
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