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BF: 20.5% | BM: 39.4%
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 50.38g | Prot: 187.16g | Carbs: 310.86g.
Lunch: Cirio Lenticchie senza Sale , Italiamo Olio Extra Vergine d'oliva, Bonduelle Iceberg, Grandi Riso Riso Basmati, Esselunga Patate Gialle, Pollo Italiano Petto di Pollo. Dinner: Esselunga Patate Gialle, Mare Fresco Cuori di Filetto di Merluzzo, Margherita Pizza, Salumeo Salame Nostrano. more...
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Losing 0.7 kg a Week
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Vincenzo6794's Weight History
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