Weigh In record (no journal entry) for 07 March 2020
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49 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 61.49g | Prot: 70.05g | Carbs: 257.19g.
Breakfast: HiLo Active Vanilla, Apples (Without Skin) . Lunch: Bimoli Minyak Goreng, Sambal Goreng, Ikan Kembung, Sawi Dimasak (dari Segar), Tumis Buncis, Brokoli Dimasak (dari Segar), Nasi Putih. Dinner: Bimoli Minyak Goreng, Sambal Goreng, Ikan Kembung, Nasi Putih. Snacks/Other: Finna Kerupuk Udang, Rose Brand Bihun Goreng. more...
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Gaining 1.2 kg a Week
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Rebecca sitepu's Weight History
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