Weigh In record (no journal entry) for 07 March 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 27.51g | Prot: 42.12g | Carbs: 47.77g.
Breakfast: 咖啡, 荷包蛋. Lunch: 紅龍 雞塊, 7-11 和風醬, 沙拉. Dinner: 糙米飯, 鹹鴨蛋, 木耳, 炒杏鮑菇, 青椒, 小魚乾. Snacks/Other: 藍莓, Zottis 優格. more...
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Losing 2.5 kg a Week
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carol0120lee's Weight History
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