Weigh In record (no journal entry) for 07 March 2020
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 94.03g | Prot: 109.63g | Carbs: 178.07g.
Breakfast: AdeS Leche de Soya, San Jacinto Requesón , Mister Gourmet Crema de 8 Granos, Uva, Plátano, Bimbo Bimbo Vital, Queso Manchego, Champiñones, Pimientos Amarillos Dulces, Espárragos, Berenjena, Aguacate, Queso Azul, Frijoles Refritos, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Queso de Cabra, Jitomate, Pepino (con Cáscara), Betabel, Repollo, Lechuga, San Marcos Leche Entera. Dinner: Aceite de Oliva, Jitomate, Champiñones, Pepino (con Cáscara), Queso Parmesano (Rallado), Aguacate, Aceitunas Verdes Rellenas, Heineken Cerveza . more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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