Weigh In record (no journal entry) for 06 March 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3460 kcal
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Fat: 88.07g | Prot: 68.73g | Carbs: 153.40g.
Breakfast: Jumbo Halfvolle Melk, Roomboter, Bruine Boterham, 30+ Oude Kaas, Chocopasta Hazelnoot, Bruine Boterham, Pindakaas, Bruine Boterham. Lunch: Pindakaas, Bruine Boterham, Roomboter, Bruine Boterham, 30+ Oude Kaas, Water, Pindakaas, Bruine Boterham, Roomboter, Bruine Boterham, 30+ Oude Kaas. Dinner: Patatje Kapsalon. Snacks/Other: Appelsientje Appelsientje met Extra Vruchtvlees, Coca-Cola Coca-Cola. more...
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Losing 3.5 kg a Week
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Smerige Smikkelaar's Weight History
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