Weigh In record (no journal entry) for 08 March 2020
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58.7 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 59.06g | Prot: 53.30g | Carbs: 118.07g.
Breakfast: Boiled Egg. Lunch: Banana, Quaker Instant Oatmeal, Quaker Instant Oatmeal Grain. Dinner: Boiled Egg, Beef (Lean and Fat Eaten), Roast Beef. Snacks/Other: Ice Cream, Almonds , Shortbread Cookies , Almonds . more...
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Gaining 0.4 kg a Week
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Cecy90.CW's Weight History
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