Weigh In record (no journal entry) for 08 March 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 79.12g | Prot: 108.63g | Carbs: 157.55g.
Breakfast: Nasi Putih, Nasi Putih, Ayam Goreng, Kue Mentega atau Gula. more...
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Gaining 2.8 kg a Week
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