Weigh In record (no journal entry) for 08 March 2020
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 68.77g | Prot: 32.16g | Carbs: 74.58g.
Breakfast: 防彈咖啡. Lunch: 炒杏鮑菇, 木耳, 炒南瓜, 番茄, 荷包蛋, 燒餅, 過貓, 7-11 大冰拿. Snacks/Other: 炸年糕. more...
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Losing 2.8 kg a Week
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dd0929075781's Weight History
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